In the first of a two-part series on veganism, Renee Montagne talks to health and wellness expert Kathy Freston about the benefits and challenges of being vegan. Vegans enjoy a plant-based diet and don't eat meat, fish or dairy. Freston says as a vegan you can still have comfort food, it's just a healthier version of what you used to eat.
Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts
Monday, December 31, 2012
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