Wednesday, September 5, 2012

No-Bake Desserts? No Sweat

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September 5, 2012

I was once known among my friends as the queen of desserts. OK, maybe that's an exaggeration, but I was at least the bringer of desserts. My circle of friends hosted frequent dinner parties, but my tiny apartment made entertaining any more than a couple of guests impossible. To make up for that, I always offered to bring a contribution. While I preferred appetizers, the day came when a friend asked for a dessert. With some trepidation, I complied. I have no idea what that first dessert was, but it was a hit. My fate was sealed.

I started out easy parfaits that required nothing but store-bought cookie crumbs, fruit and cream, or pies that consisted of softened ice cream spooned into a crumb crust. With practice, though, I moved on to more complicated desserts.

None of my friends seemed to notice that I rarely baked any of the desserts I provided. Despite years of attempts, I was never confident in my baking skills. Runny cheesecakes, exploding pastry crusts and fallen cakes made me oven-shy, so I concentrated on sweet treats that didn't require long bouts of baking time.

I'm not sure how I came by my baking aversion. My mother, while she didn't bake many cakes, baked a wide assortment of cookies and made great pies. What I remember best from childhood, though, are the desserts that required no or very little baking parfaits and ice cream pies, "no-bake" cheesecake and berry fools.

Cooking for my father, who liked to end dinner with a sweet, my mother no doubt appreciated simplicity. And I'm sure that during the hot Utah summers, it was a relief to be able to create a beautiful dessert without enduring the hours of extra oven heat necessary to bake a traditional pie or cake.

Whether it was her influence or my own uneven baking attempts, I became a fan of what I knew as "icebox" desserts those that required no (or virtually no) baking. I started out easy parfaits that required nothing but store-bought cookie crumbs, fruit and cream, or pies that consisted of softened ice cream spooned into a crumb crust. With practice, though, I moved on to more complicated desserts.

One of the first recipes I copied from Mom's file box was for chocolate velvet cream pie, a smooth, rich concoction that turned into my signature dessert for several years. When I discovered how to make lemon curd, I branched out and turned to no-bake "cheesecake" and lemon mousse. My parfaits evolved into complex layers of nuts, custard and flavored whipped cream.

What never occurred to me was that while I was so studiously avoiding the oven, I was learning dessert techniques that were just as difficult as the baking I refused to do. Custards and curds, mousses, meringues and candied nuts none of them intimidated me the way "baking" did. My oven-averse approach to desserts turned out to be a surprising education.

It was probably inevitable that I slowly overcame my fear of baking. It started out innocently enough: I discovered that the crumb crusts I made for my icebox pies came out much better if I baked them for 5 minutes or so, and that toasting nuts in the oven was much more predictable and even than doing them on the stove top. Then came the day I decided to bake my own shortbread crust for my "no-bake" cheesecake. I was free.

Through the years, I've capitalized on that freedom. I have learned how to bake perhaps not brilliantly, but at least competently. I can turn out decent pastry crust and even bake an occasional cake. In summer, though, I still stay cool with these icebox desserts.


Recipe: Lemon Icebox Cheesecake

While you can omit the baking step in this recipe, a few minutes in the oven makes a more cohesive and sturdy crust than unbaked crumbs. The lemon curd can be made several days ahead and refrigerated, or frozen for up to a month and thawed for use in this recipe.

Lemon Icebox Cheesecake

Makes 8 to 12 servings

4 1/2 ounces (about 20) gingersnap cookies

1/4 cup butter, melted

16 ounces cream cheese

2 teaspoons vanilla extract

1 1/3 cups powdered (confectioner's) sugar, sifted

1 1/2 cups heavy whipping cream

4 large egg yolks

3/4 cup granulated sugar

3 ounces lemon juice (about 2 1/2 large lemons)

2 teaspoons finely grated lemon zest

Pinch of salt

2 ounces (4 tablespoons) unsalted butter, softened

In a food processor, chop the cookies into fine crumbs (if you don't have a food processor, place the cookies in a heavy plastic bag and use a rolling pin to crush them into fine crumbs). Combine with the melted butter and press the crumbs into the bottom of a springform pan.

Optional but recommended: Preheat the oven to 325 degrees. Bake the crust for 5 minutes. Set aside to cool.

Place the cream cheese and vanilla in a large mixing bowl or the bowl of a stand mixer. Beat for several minutes until smooth. Add the powdered sugar and beat again until sugar is completely incorporated and mixture is smooth and light.

In a separate bowl, beat the cream until soft peaks form. Fold the whipped cream into the cream cheese mixture.*

Spoon the mixture into the crust and refrigerate while you make the lemon curd.

To make the curd, place a medium-mesh strainer over a medium-sized bowl and set aside.

Choose a small saucepan and a metal or heat-proof glass bowl that fits securely in the top of the pan. Put 1/2 to 1 inch of water into the saucepan (just enough that the water level doesn't quite touch the bottom of the bowl when it's set in the pan). Set the pan over high heat. Once it boils, turn the heat down to keep the water at a bare simmer.

Stir together the egg yolks and sugar in the bowl until well blended.

Place the bowl over the saucepan and stir in the lemon juice, lemon zest and salt. Cook over medium-low heat, stirring constantly, for a couple of minutes. Stir in the butter, 1 tablespoon at a time, and continue to cook until very thick, glossy and opaque. (You may find that you get a foamy white top layer that doesn't seem to want to blend in. I'm not sure why this happens, but you will need to cook the curd until it disappears, which it should do by the time the mixture is thickened.) When the curd is done, it will look like a very bright, thick Hollandaise sauce.

As soon as you reach this point, pour the sauce through the strainer. Press the mixture through with the back of a spoon, leaving the coagulated egg proteins and zest behind. Let cool for 15 to 20 minutes and then pour or spoon over the cream cheese mixture. Smooth the curd into an even layer. Place in freezer for 4 hours or refrigerator for 8 to 10 hours, or until cheesecake is very firm but not frozen.

*To fold whipped cream into base mixture: Begin by spooning about a quarter of the whipped cream into the cream cheese base. Scrape the spatula through and under the cream cheese, and fold that over onto the cream. Turn the bowl 90 degrees and repeat. Keep turning the bowl and folding the two elements into each other until they are well combined. Repeat with about half the remaining whipped cream. The mixture will be lighter and the mixing easier. Repeat with the remaining whipped cream.


Recipe: Chocolate Velvet Cream Pie

While you can omit the baking step in this recipe, a few minutes in the oven makes a more cohesive and sturdy crust than unbaked crumbs. If you use a springform pan, use 4 1/2 ounces of cookies and 1/4 cup of butter for the crust, and press the crumbs into the bottom of the pan only (not up the sides). The raspberry sauce is optional but excellent with the rich chocolate dessert.

Chocolate Velvet Cream Pie

Makes 8 to 12 servings

Pie

6 ounces chocolate wafer cookies

1/3 cup butter, melted

8 ounces cream cheese, softened

1/2 cup sugar, divided

1 teaspoon vanilla extract

2 large eggs, separated

7 ounces bittersweet (65 percent cacao or higher) chocolate, melted

1 cup heavy whipping cream

Raspberry Sauce

1 10- to 12-ounce package frozen raspberries, thawed

1/4 cup Chambord (or other raspberry liqueur)

3 tablespoons sugar

In a food processor, chop the cookies into fine crumbs (if you don't have a food processor, place the cookies in a heavy plastic bag and use a rolling pin to crush them into fine crumbs). Combine with the melted butter, and press the crumbs into the bottom and up the sides of a 9-inch pie plate or into the bottom of a springform pan.

Optional but recommended: Preheat the oven to 325 degrees. Bake the crust for 5 minutes. Set aside to cool.

Combine the cream cheese, 1/4 cup of sugar and the vanilla, beating until smooth. Beat in the egg yolks one at a time, then add the chocolate. Beat until very smooth.

Whip the egg whites to soft peaks. Add remaining 1/4 cup sugar and whip to stiff but not dry peaks. Fold the egg whites into the chocolate mixture.*

Whip the cream to soft peaks. Fold the whipped cream into the chocolate mixture.*

Spoon the mixture over the crumb crust.

Place in the freezer for 4 to 8 hours, or until frozen completely.

For the raspberry sauce, place the berries, Chambord and sugar in a blender jar and blend until pureed. Place a fine mesh sieve over a bowl and pour the mixture through, pushing with a flexible spatula or the back of a large spoon. Set aside or refrigerate up to 2 days.

Remove pie from freezer and let sit for a few minutes. Slice with a warm knife (if the pie sticks to the knife, dip the knife into hot water between slices). Serve with raspberry sauce, if desired.

* To fold whipped cream into base mixture: Begin by spooning about a quarter of the whipped cream into the cream cheese base. Scrape the spatula through and under the cream cheese, and fold that over onto the cream. Turn the bowl 90 degrees and repeat. Keep turning the bowl and folding the two elements into each other until they are well combined. Repeat with about half the remaining whipped cream. The mixture will be lighter and the mixing easier. Repeat with the remaining whipped cream.


Recipe: Praline-Bourbon Custard Parfait

I based this dessert on a pie my mother used to make. Her version came from an advertisement and used pudding mix and whipped topping (although she substituted real whipped cream). The combination of sweet crunchy nuts and smooth custard is divine. You can also make this in a large trifle or other glass bowl instead of individual glasses.

Praline-Bourbon Custard Parfait

Makes 6 to 10 servings, depending on glass size

Praline Layer

1 teaspoon butter

1/4 teaspoon salt

4 ounces very coarsely chopped pecans

1/2 cup granulated sugar

3 ounces plain or pecan shortbread cookies

Custard Layer

3 tablespoons cornstarch

1/3 cup granulated sugar

Pinch fine salt

2 cups whole milk

3 large egg yolks

1/4 cup heavy cream, divided

2 tablespoons unsalted butter, cut into 3 or 4 pieces

1 teaspoon vanilla extract

2 tablespoons bourbon

Whipped Cream Layer

1 cup heavy whipping cream

1 tablespoon powdered sugar

1 tablespoon bourbon

For the pralines, preheat oven to 325 degrees.

Line a sheet pan with a silicone liner, parchment paper or lightly buttered aluminum foil. Set aside. Have the butter and salt measured out and ready by the stove.

Spread the pecans on a sheet pan or other oven-proof pan and bake for 5 to 10 minutes, until fragrant and beginning to brown. Remove from oven but keep warm.

Heat a heavy medium-sized saucepan over medium-high heat until hot enough that water droplets bounce over the interior. Add the sugar to the hot pan and stir until sugar begins to melt.

Add the warm pecans, stirring constantly until the sugar melts completely and turns amber, being sure to coat the nuts evenly. Remove from heat and add the butter and salt, stirring until nuts are glossy.

Pour out onto the prepared sheet pan in a single layer. Let cool. When nuts are cool and crisp, break them apart as much as possible. If you like, set aside a few nice-looking pieces for garnish.

Pulse the rest of the nuts briefly in a food processor or place in a plastic bag and crush into smallish chunks (pea-sized at the largest).

Crush the cookies into coarse crumbs. Mix with the pecans.

For the custard, off heat, combine the cornstarch, sugar and salt in a medium saucepan and whisk until incorporated. While constantly whisking, slowly drizzle in 1/4 cup of the milk until smooth.

Whisk in the egg yolks one at a time. Stir in remaining milk and cream.

Place the saucepan over medium heat and cook, whisking often, until the custard begins to thicken and comes to a bare simmer, about 10 minutes. Reduce the heat to low and add the butter one piece at a time, stirring until butter is incorporated thoroughly. Stir constantly (you may want to switch to a silicone spatula or wooden spoon), scraping the bottom and sides of the pan. Cook 5 to 6 minutes, until the custard is thick enough to coat the spoon but is still pourable.

Remove from the heat and stir in the vanilla and bourbon.

Place a strainer over a small bowl and pour through the strainer. Press with the back of a spoon to push the custard through. Cover with a piece of plastic wrap and let cool for 15 to 20 minutes.

For the whipped cream, pour the cream into a medium bowl and whip on high until beginning to thicken. Add the powdered sugar and bourbon, and continue to whip until soft peaks form.

To assemble, in a parfait glass, wine glass or other tall, fairly narrow glass, place a spoonful of the custard in the bottom to make a layer about 1/4 inch thick. Top with a spoonful of the cookie-pecan mixture, enough to make a layer about 1/4 inch thick. Top with a layer of whipped cream about the same thickness, then another layer of crumbs. Continue layering, ending with whipped cream. Refrigerate for 20 minutes to an hour before serving. Top with reserved nuts, if desired.


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Tuesday, September 4, 2012

Alaska Man Rolls Record Cabbage Out Of The Patch

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September 4, 2012

Melissa Block speaks with Scott Robb of Palmer, Alaska, who has grown a world record-setting giant cabbage. It weighed in at 138.25 pounds at the Alaska State Fair. Robb has been nurturing a variety of world-record setting giant vegetables including turnips and kale for more than twenty years.


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Why Organic Food May Not Be Healthier For You

A shopper surveys the produce at Pacifica Farmers Market in Pacifica, Calif., in 2011.

A shopper surveys the produce at Pacifica Farmers Market in Pacifica, Calif., in 2011.

A shopper surveys the produce at Pacifica Farmers Market in Pacifica, Calif., in 2011.

Yes, organics is a $29 billion dollar industry, and still growing. Something is pulling us toward those organic veggies that are grown without synthetic pesticides or fertilizers.

But if you're thinking that organic produce will help you stay healthier, a new finding may come as a surprise. A new study published in the Annals of Internal Medicine finds scant evidence of health benefits from organic foods.

"There's a definite lack of evidence," says researcher Crystal Smith-Spangler at Stanford University School of Medicine, especially when it comes to studies of people.

She and her colleagues collected 200 peer-reviewed studies that examined differences between organic and conventional food, or the people who eat it.

A few of these studies followed people who were eating either organic or conventional food and looked for evidence that the choice made a difference in their health.

One study, for instance, looked at whether eating organic food while pregnant would influence the likelihood of eczema and other allergic conditions among children, and another looked at whether eating organic meat would influence the risk of a Campylobacter infection, a bacterial food-borne illness. When the researchers looked at the body of evidence, they found no clear benefits. But they say more research is needed.

It's important to note, though, that such studies have a really hard time uncovering subtle effects of our environment, or what we eat, on our health. Too many other powerful influences get in the way. Also, these studies only followed people for a very short time about two years or less. That's hardly enough time to document any particular health benefit.

Most of studies included in this collection looked at the food itself the nutrients that it contained as well as levels of pesticide residues or harmful bacteria.

As you might expect, there was less pesticide contamination on organic produce. But does that matter? The authors of the new study say probably not. They found that the vast majority of conventionally grown food did not exceed allowable limits of pesticide residue set by federal regulations.

Some previous studies have looked at specific organic foods and found that they contain higher levels of important nutrients, such as vitamins and minerals. We've reported on one particularly ambitious experiment, which is supposed to go on for a hundred years, comparing plots of organic and conventional tomatoes. After ten years, the researchers found tomatoes raised in the organic plots contained significantly higher levels of certain antioxidant compounds.

But this is one study of one vegetable in one field. And when the Stanford researchers looked at their broad array of studies, which included lots of different crops in different situations, they found no such broad pattern.

Here's the basic reason: When it comes to their nutritional quality, vegetables vary enormously, and that's true whether they are organic or conventional. One carrot in the grocery store, for instance, may have two or three times more beta carotene (which gives us vitamin A) than its neighbor. That's due to all kinds of things: differences in the genetic makeup of different varieties, the ripeness of the produce when it was picked, even the weather.

So there really are vegetables that are more nutritious than others, but the dividing line between them isn't whether they are organic or not. "You can't use organic as your sole criteria for judging nutritional quality," says Smith-Spangler

Of course, people may have other reasons for buying organic food. It's a different style of agriculture. Organic farmers often control pests by growing a greater variety of crops. They increase the fertility of their fields through nitrogen-fixing plants, or by adding compost instead of applying synthetic fertilizer.

That can bring environmental benefits, such as more diverse insect life in the field or less fertilizer runoff into neighboring streams. But such methods also cost money. That's part of what you are buying when you buy organic.

So if you really want to find the most nutritious vegetables, and the organic label won't take you there, what will?

At the moment, unfortunately, there isn't a good guide. But a lot of scientists are working on it.

They're measuring nutrient levels in all kinds of crops, and discovering some surprising things, as The Salt reported last week, such as super-nutritious microgreens. They're trying to breed new varieties of crops that don't yield a bigger harvest, but a more nutrient-rich harvest.

The problem is, farmers still get paid by the pound, not by the vitamin. And consumers buy their food the same way. What this really requires is a whole new food system that can track those extra-nutritious crops from farmer's field to consumer's shopping basket.

Maybe, down the road, you actually see signs in the supermarket that advertise, for instance, iron-rich beans. Maybe they'd be organic, or maybe not.


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Monday, September 3, 2012

No More Shame: Boxed Wine Now Comes In A High-End Fashion Purse

Vernissage is trying to revamp boxed wine to attract a more sophisticated customer.

Vernissage is trying to revamp boxed wine to attract a more sophisticated customer.

Vernissage is trying to revamp boxed wine to attract a more sophisticated customer.

Ladies, if the thought of showing up at a party or a picnic with a box of wine seems a little gauche, there's now a product for you: Vernissage's "bag-in-a-bag" of wine. It's boxed wine, shaped like a handbag.

Elliot Stern, CEO of Squish Wines, is in charge of importing the bags, which originate in Sweden, into the U.S. He says it's a "whole new concept of design" meant to appeal to a classy lady heading out to lunch with the girls or dinner with her significant other.

More than half of female drinkers chose wine over other alcoholic beverages, according to a recent Gallup poll, so there's reason to think this might appeal to a few women out there.

The idea for the wine purse originated a few years back in Sweden. Alternative wine packaging has been surging across Scandinavia, and luxury wine expert Takis Soldatos took notice, Stern says. Soldatos then paired up with the bag designer, Sofia Bloomberg, and came up with the Vernissage brand. Since its Swedish debut in 2010, the wine-in-a-purse has launched in China, Japan and several other countries in Europe.

Stores in the U.S. will start seeing these bags of wine in the next few weeks. But since wine consumption continues to steadily climb, what took the purse so long to make its voyage here?

The answer may lie within the stigma of boxed wine, which suffers a reputation for being cheap and generally lousy. Plus, a box can't really compete visually with a sleek glass bottle.

And yet there's a silver lining to all the cardboard and plastic: Bags seem to actually be better than glass for preserving wine. When a glass bottle is uncorked, air rushes in and starts to oxidize the wine, and distort the flavor. The bag-in-box technology forces the wine out of the tap while only allowing in a minimal amount of oxygen. Hence, it keeps longer even up to a few weeks.

Oenophiles should be happy to know that Vernissage is pumping French wine from Vin de Pays d'Oc into its airtight bags. There's a Chardonnay Viognier (in a white bag), a Cabernet Shiraz (black), and a Rose (pink, of course). A 1.5-liter purse will run customers about $20. The 3-liter bag will cost about $40.

As for how well the purse will do stateside, only time will tell, but success on other continents bodes a promising future. People do accept change eventually.

"One generation ago no one was buying wine with a screw cap," Stern says, "and look now."

Good point, Mr. Stern.

Only thing we're wondering is if there's a man bag version of this in the works.


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Saturday, September 1, 2012

Four More Beers? Well, Here Are Two From The White House

President Obama drinks a beer that's presumably not from the White House as he watches the U.S. men's basketball team play Brazil in an Olympic exhibition game in July.

President Obama drinks a beer  that's presumably not from the White House  as he watches the U.S. men's basketball team play Brazil in an Olympic exhibition game in July.

President Obama drinks a beer that's presumably not from the White House as he watches the U.S. men's basketball team play Brazil in an Olympic exhibition game in July.

Belly up, folks, the White House is pouring out its homebrew secrets. On its website Saturday, the White House released two recipes for the homemade beer President Obama's been talking up for months.

In releasing the recipes, the White House is tapping into a boozy frenzy of anticipation that intensified last week when Obama held a surprise Q&A session on the Reddit message boards. "What's the recipe for the White House's beer?" asked one user.

"It will be out soon! I can tell from firsthand experience, it is tasty," Obama replied.

And on this particular campaign promise, the president has delivered. In the last year, Obama has been serving White House beer during the Super Bowl, on the campaign bus and even to one lucky patron of a Knoxville, Iowa, coffee shop.

Unfortunately for the rest of us, however, a true taste of the White House homebrew remains out of reach. Both recipes a porter and an ale are brewed with the honey from White House bees, making the presidential pint a truly unique ambrosia.

Sam Kass, assistant chef at the White House, says while founding fathers like George Washington and Thomas Jefferson were known for crafting whiskey and wine at home, this homebrew marks the first time beer has ever been made at the White House.

"We asked the curators if there was any history of brewing or distilling here at the White House, so they looked, and turns out there was some evidence of drinking during prohibition, but beyond that there's no evidence that any beer or liquor has been brewed or distilled," he says in the behind-the-scenes video accompanying the recipes.

"That is one incredible beer, if I do say so myself," he adds. "America, I wish everyone could taste this, but we don't quite brew enough."


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Want To Grill Like A Zillionaire? There's An App For That

The iGrill on display at Macworld 2011in San Francisco.

The iGrill on display at Macworld 2011in San Francisco.

The iGrill on display at Macworld 2011in San Francisco.

There are so many cooking apps out there, it's easy to get lost. Good thing the iGrill has Facebook founder Mark Zuckerberg on its side.

Sales of the $80 device spiked by 400 percent after Zuckerberg updated his Facebook status on Aug. 19 with an enthusiastic thumbs up for the iGrill, a cooking thermometer that uses Bluetooth to connect to the iPhone, iPad and iPod Touch.

Zuckerberg's facebook update

That caught our attention here at The Salt, where we're all for enhancing food safety. After testing our review copy of the iGrill, it's safe to say: We value Zuckerberg's advice when it comes to social media. But cooking apps? You be the judge.

As we've reported before, very few Americans actually use thermometers even though food safety experts say they're a good idea to ensure that foods reach the temperatures needed to kill scary pathogens.

So we were intrigued by the surge of interest in the iGrill, which is designed to let home cooks wander up to 200 feet away from the oven or grill, then send an alert to their smart device when the food is done.

Anything that gets Americans using food thermometers on a regular basis is probably a good thing. And the iGrill is an undeniably cool concept. It consists of a digital thermometer about the same height but about a third wider than an iPhone. The device comes with one metal probe, though you can purchase a second probe ($15) and use both at once to monitor two different meats.

The iGrill app download is free (there are two versions; we tried out the newer one.) After installation, you follow the directions to pair up the thermometer with your device's Bluetooth connection (we used an iPhone), select the temperature for your meat, fish or poultry, and voila! You're off grilling.

At least, that's what's supposed to happen. In practice, that Bluetooth connection turned out to be a real iHeadache.

The first time I used the iGrill, it took a little time to set up the Bluetooth pairing not surprising, since I was just familiarizing myself with the process. Once paired, the iGrill performed as advertised: I stuck the probe into a steak, slapped it on a George Foreman grill (it was wet outside), and then walked away from the kitchen. Several minutes later, an alarm went off on my iPhone alerting me my meat was done. It came out perfectly medium well.

So I expected my second go to be easy peasy. But when I turned on the iGrill at a family cookout, the Bluetooth connection wouldn't work. It took a good 20 minutes to find out what was wrong and fix it. This appears to be a known bug: As the iGrill's FAQ explains, sometimes you need to force the device to re-pair with the iPhone by removing the batteries and going through the setup process again. The manufacturer, iDevices, says such Bluetooth woes occur about 5 percent of the time when first using the iGrill; other online reviewers seem to have run into similar problems.

Alas, by the time I'd finished troubleshooting, the sides I'd prepared had gone cold, and I'd barely had a chance to speak to my dinner companions not quite the "multitask between your grill or oven and guests" experience promised.

That said, when the iGrill works, it "delivers a high 'geek factor' experience," as "Consumer Reports" notes so it might be just the thing for the gadget lover with a little cash to burn. I'd guess Zuckerberg falls into this category and if you do, too, you can get free domestic shipping on an iGrill by using the code ZUCK at checkout.

Or you could save yourself some money and use the iPhone-based technique that my father-in-law, a gadget-hound himself, employed on his burgers while he watched me try to tame the iGrill. Set the timer on your phone to remind you when to check on your food, and when the alarm goes off, head back outside and insert a good old digital thermometer.


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Swimming And Snacking On Egypt's North Coast

Gandoufly steamed clams are a favorite snack on Egypt's Mediterranean coast, where Egyptians flock on the weekends to escape Cairo's heat and humidity.

Gandoufly steamed clams are a favorite snack on Egypt's Mediterranean coast, where Egyptians flock on the weekends to escape Cairo's heat and humidity.

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September 1, 2012

In the summer, many middle- and upper-class Egyptians flee the sweltering heat and humidity of Cairo to a string of private beach communities that hug the Mediterranean coast. Here, the weather is cooler and the breeze off the sea carries the shouts of snack sellers. Those vendors make it possible for beachgoers to purchase snacks without leaving the shade of their umbrellas.

Freska are small, sweet treats thin, crispy wafers sandwiching patties of sesame, peanuts or coconut, often held together by honey or sugar.

Freska are small, sweet treats  thin, crispy wafers sandwiching patties of sesame, peanuts or coconut, often held together by honey or sugar.

Freska are small, sweet treats thin, crispy wafers sandwiching patties of sesame, peanuts or coconut, often held together by honey or sugar.

Up and down the lengths of the white sand beaches, Yasser Yunis, 35, carries a large box on his back, leveraged across one shoulder. He shouts, "Freska!" the name of the sweets that are visible through the clear windows on the bright green box. He says that in the summer, he sells these treats at the resort from morning until sunset.

Freska are small, sweet treats thin, crispy wafers sandwiching patties of sesame, peanuts or coconut, often held together by honey or sugar. There are also larger ones bigger than your hand that just have a thin smear of sticky honey holding them together.

For about a quarter each, you can buy enough freska to share with your family as you relax on the beach, enjoying the view of the turquoise-blue water.

Another beachfront favorite is gandoufly steamed clams. "I do love them, and I can't get them anywhere else but here," says Dalia Ezz el-Din, 32, an e-marketing account manager in Cairo.

She makes the 2 1/2-hour trek up from the city each weekend with her family, and she sits on her blanket with eight aluminum foil containers of the clams, cooked with spices and peppers. The family plans to chow down after a dip in the sea.

Vendor Amr Abd Elaal balances a tray of gandoufly steamed clams and foil-wrapped half lemons.

Vendor Amr Abd Elaal balances a tray of gandoufly steamed clams and foil-wrapped half lemons.

Vendor Amr Abd Elaal balances a tray of gandoufly steamed clams and foil-wrapped half lemons.

"We were waiting, actually, for the gandoufly guy," Ezz el-Din says. "When the kids saw him today, they were so happy. They were like, 'Call him, please!' "

One of those gandoufly guys is Amr Abd Elaal, 29, who shuffles his bare feet through the warm sand while carefully balancing a tray of clams and foil-wrapped half lemons.

"It's fresh from the sea," he says. "I got it and cooked it this morning. If I leave it for two or three hours it will all go bad."

He has to sell his supply quickly, but takes a moment to describe their preparation. The clams are washed and then boiled on the cooker. "We add some onions and pepper in addition to some tomato paste, then some spices and cumin," he explains.

At about 30 Egyptian pounds, or $5 each, gandoufly is much more expensive than the freska but it's a delicious, light snack, just right for a day at the beach.


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